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Nutritional information: 2,480 calories, 221 g fat (82 g saturated fat, 4.5 g trans fat), 5,150 mg sodium, 155 g carbohydrates (11 g fiber, 20 g sugar), 65 g protein If you love pasta and don’t want to give it up when you enjoy eating out, fear not! The following list may help you know which common pasta dishes are the least healthy.ġ. Especially with the wide range of options offered by restaurants, which are certainly often misleading on many occasions. They are dishes with which you have to be especially careful, since they are usually caloric traps and the reality is that it can be a challenge to select them properly. They usually contain fat, sugar and salt. However, as with many restaurant meals: some of these famous pasta dishes, no matter how succulent they are, are not entirely healthy. Pasta is a noble staple product that is home-made and is at the top of iconic dishes on the menus of many restaurants. The reality is that even the pickiest with food has a favorite pasta, not in vain there are all kinds of combinations that are the perfect synonym for warm, traditional and comforting food.

The craving for Italian food is a constant in everyone’s life and although there are the most delicious dishes: those made with pasta are the protagonists.